The 7 Habits of Highly Effective People by Stephen R. Covey remains the definitive guide to personal leadership habits and authentic transformation, even decades after its publication. Through 14 years of coaching over 2500 individuals—including 400+ teenagers since 2020—I’ve witnessed how Covey’s framework consistently creates lasting change where quick-fix approaches fail. These personal leadership habits…
This comprehensive guide explores self-sabotage patterns and their transformation through the D.H.A.R.M. Sadhana Model. The article details the journey of Ritesh, a marketing consultant from Hyderabad, who overcame procrastination and fear-based decision-making through mirror talk therapy and belief rewiring techniques. Drawing on over 12 years of my Life transformation coaching experience with more than 2,500…

Abhisshek Om Chakravarty
Mindset Coach
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